Podcasts are a great way to keep your mind busy while driving, working out, doing housework, or any other time your brain needs a break. The following podcasts about menopause are fun to listen to and are hosted by women who share many of the same experiences, insights, and opinions.
Dr. Mindy Pelze
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
Menopause Reimagined
Host Andrea Donsky—a Multiple-Award Winning Nutritionist for more than 16+ years. Andrea says “No topic is off limits because I’m on a mission to banish the stigma of menopause by talking about it openly and honestly. ”
The Menopause Mindset
It’s Sally Garozzo’s mission is to help perimenopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected.
Preventions Thriving in Menopause
At Prevention, they know how confusing and truly overwhelming the changes caused by menopause can be. That’s why they’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our Thriving in Menopause podcast. They cover it all, from minimizing those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship.
Everyday Wellness
Hosted by Cynthia Thurlow, a nurse practitioner and author of the best selling book Intermittent Fasting Transformation: IF45. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.
Dr. Louise Newson
The UK’s leading menopause expert, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment.
Dear Menopause
Hosted by Sonya Lovell, delivers raw, real and relevant conversations with a broad range of women’s health experts as guests alongside interviews with women just like you who are happy to share their perimenopausal, menopausal and midlife stories.
The Menopause Coach
Adele Johnston’s goal is to making menopause mainstream: Helping women to improve their menopause health and reclaim who they are without the menopause taking over.
