Menopause Wellness | Finding Balance in Menopause and Beyond

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10 Painful Truths About Low Estrogen

Louise 6 Min Read

Understanding Climacteric and Menopause Symptoms

Louise 6 Min Read

Should I Stay or Should I Go? Navigating Marriage in Menopause

Poppy December 9, 2023

7 Must-Haves for your Menopause Emergency Kit

Poppy 3 Min Read

Best Deodorants for Menopause Body Odor

Poppy 3 Min Read

Ina Labs Lifestyle with product

Wellness

Soulful Shifts: Embracing Menopause as a Spiritual Awakening

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; 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--smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise August 6, 2023

Estrogen Rich Foods for Menopause: A Natural Way to Manage Symptoms

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise January 14, 2024

Detecting Hormone Imbalance: When to Seek Medical Advice

Poppy 5 Min Read

Featured Wellness

6 Ways to Help Calm Anxiety

Brie 6 Min Read

No side effects. No drugs. No compromises. Treat depression differently.

Treatments

What to Expect During Pelvic Floor Therapy

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie November 29, 2022

<img loading="lazy" decoding="async" width="615" height="410" src="https://menopausewellness.net/wp-content/uploads/2023/10/medication-label-615x410.png" class="featured-img wp-post-image" alt="" loading="lazy" />

Health Treatments

HRT Ingredients Demystified: Understanding the Hormones That Ease Menopausal Symptoms

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie January 15, 2024

Stop Suffering! 6 Products that Help Treat Pelvic Prolapse

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; 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--smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; 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Louise November 29, 2022

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Featured Health Treatments

Unlocking the Ozempic Secret: Can It Aid Menopause Weight Loss?

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise August 6, 2023

What’s the Difference Between CBD and CBG?

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie February 4, 2023

4 Simple & Effective Ways to Maximize Your Massage

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise November 26, 2022

Health

Featured Health

What is Menopause?

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise December 16, 2023

<img loading="lazy" decoding="async" width="615" height="410" src="https://menopausewellness.net/wp-content/uploads/2023/08/menopause-weight-scale-615x410.png" class="featured-img wp-post-image" alt="" loading="lazy" />

Featured Health Treatments

Unlocking the Ozempic Secret: Can It Aid Menopause Weight Loss?

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise August 6, 2023

Understanding Menopause and Perimenopause: How Doctors Make the Diagnosis

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; 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Louise April 13, 2024

Heart Palpitations and the Menopause Connection

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise December 23, 2022

Stories

Explore The Blog

Understanding Menopause and Perimenopause: How Doctors Make the Diagnosis

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; 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Louise April 13, 2024

Featured Recipe

Menopause Mocktails: Replace your Evening Wine with 5 Refreshing Drinks to Ease Your Symptoms

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise April 13, 2024

10 Painful Truths About Low Estrogen

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise January 20, 2024

Understanding Climacteric and Menopause Symptoms

<img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Louise' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/745/745c6037b4ea5d8069ec6278d7a1f993x88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Louise January 16, 2024

Thinking About HRT? Read this First

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie January 16, 2024

<img loading="lazy" decoding="async" width="615" height="410" src="https://menopausewellness.net/wp-content/uploads/2023/10/medication-label-615x410.png" class="featured-img wp-post-image" alt="" loading="lazy" />

Health Treatments

HRT Ingredients Demystified: Understanding the Hormones That Ease Menopausal Symptoms

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie January 15, 2024

Simple Breathing Techniques to Help Reduce Anxiety

<img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' data-src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' data-srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Brie' src='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx44.jpg' srcset='https://menopausewellness.net/wp-content/wphb-cache/gravatar/a2b/a2b1aaa55b20bc3e5f9b5b951b00eb9dx88.jpg 2x' class='avatar avatar-44 photo' height='44' width='44' />

Brie January 15, 2024