Welcome to Menopause Wellness, a website dedicated to helping women navigate the challenges of menopause and achieve optimal health and wellness during this important life transition. Our mission is to provide valuable information, resources, and support to women as they navigate the changes that menopause brings.
It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.
Madeleine Albright
Our founder, Louise Brown, is a menopause wellness advocate who has personally experienced the challenges of menopause. After struggling to find reliable information and support during her own menopause journey, she decided to create a platform that would empower women with the knowledge and resources they need to thrive during this stage of life.
At Menopause Wellness, we believe that menopause is not a disease, but a natural and important part of a woman’s life journey. Our approach to menopause wellness encompasses physical, emotional, and spiritual health. We’ve curated a variety of resources and tools, including articles, videos, and podcasts, to help women optimize their health and well-being during menopause and beyond.
A woman is the full circle. Within her is the power to create, nurture, and transform.
Diane Mariechild
A word about some of the links on the site – making a purchase through the links may earn Menopause Wellness a commission, which helps keep the lights on. Your support is always appreciated!
We hope this blog helps point you in the right direction so you can make the best decisions for you and find the information and support you need to thrive during menopause. If you have any questions or feedback, please don’t hesitate to contact us.
Thanks again for visiting, and we wish you all the best on your journey! <3
Be kind to yourself,
Menopause Wellness Team
