Dealing with hot flashes and unexplained weight gain? You’re not alone! Many women struggle with these unpleasant menopausal symptoms as estrogen levels decline. While diet and lifestyle changes should be your foundation, targeted supplements can provide additional relief when menopause throws your body out of whack.
So with so much information out there, we thought we’d put together a list of highly rated supplements proven to help combat hot flashes and manage weight during menopause.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/happy-mammoth-01.png)
Hormone Happy
Contains a powerful blend of plant extracts shown to relieve symptoms of menopause.
![Product](https://menopausewellness.net/wp-content/uploads/2023/02/phenology-daily-balance-gummies.png)
Daily Balance
Multi-symptom relief gummies made with hormone-free, naturally powerful ingredients that are clinically shown to reduce hot flashes by 50%.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/go-wth-the-flow.png)
Go With the Flow
Go With The Flow is a 100% plant-based supplement that supports you by providing menopause relief through herbal remedies.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/Screenshot-2023-10-30-at-12.05.42-PM.png)
Weight Loss Protocol
The Ultimate Weight Loss Protocol does not rely on “quick fixes” to see unsustainable progress.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/lasta-app.png)
#1 Fasting App
Ready to see a happier version of yourself? Track mood, weight, hydration, steps and more!
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/seal-the-deal.png)
Seal the Deal
Perfect for those looking for a natural solution to support hormone health and energy levels.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/codeage-collagen.png)
Codeage Collagen
Collagen powder offering 18 amino acids, contains zero carbs, and is easy to mix into your daily routine.
![Product](https://menopausewellness.net/wp-content/uploads/2023/11/ina-labs.png)
Ina Labs
Say goodbye to discomfort. Solutions for vulvar dryness, intimacy, chafing, & more.
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