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7 Must-Haves for your Menopause Emergency Kit

Be ready with these menopause must haves.

Poppy
Poppy
Published: December 28, 2023
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3 Min Read
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Whether it’s a sudden hot flash, an unexpected mood swing, or just one of those days when you need a little extra TLC, having a personalized kit can be a game-changer. Be prepared with these menopause emergency essentials.

Contents
  • The Pocket Panty
  • Portable Neck Fan
  • Cookies!
  • Tweezers
  • Mini Deodorant
  • CBD
  • Body Wipes
  • Calming Supplements

The Pocket Panty

A solution for life’s unexpected panty plot twists! The Pocket Panty comes individually wrapped and is a quick, discreet, comfortable, and biodegradable panty option for life’s unexpected moments. Leave a pair in your purse, gym bag, glove compartment, or any other place you can easily access.

SHOP NOW

Portable Neck Fan

The JISULIFE neck fan keeps you cool on the go. With this lightweight, bladeless fan on your neck, a hands-free, all-day-long cooling experience is within reach.

SHOP NOW

Cookies!

Yep, cookies for weight loss and a snack! These diet cookies come in four mouthwatering flavors: chocolate brownie, butterscotch, maple pancake, cinnamon oatmeal, lemon, and ginger. Also included is a convenient re-sealable bag to keep your cookies fresh no matter where you are.

SHOP NOW

Tweezers

These highly rated tweezers from Tweezer Guru claim to be “the best tweezers for ingrown hair removal, plucking brows, chin hairs…”

SHOP NOW

Mini Deodorant

I just found this very popular deodorant on Amazon. Each & Every says their deodorants are made with simple, safe ingredients that work to fight odor all day long, without aluminum. Hmmm, might be worth checking out.

SHOP NOW

CBD

Some studies suggest CBD and CBG may help with symptoms of menopause such as hot flashes, night sweats, and difficulty falling and staying asleep.

SHOP NOW

Body Wipes

Lume Wipes are made with naturally derived ingredients and are gentle enough to use ANYWHERE you have odor and wish you didn’t. Perfect for a quick refresher after the gym, between showers, before intimacy, camping, traveling, or any time you need to clean up.

SHOP NOW

Calming Supplements

Higher Dose’s chill chews combine magnesium citrate with an adaptogenic mushroom blend and ashwagandha giving our gummies a uniquely targeted blend of supplements that help ease stress and anxiety.

SHOP NOW

I think that might be it. Did I miss anything? Let me know in the comments what your must-haves are.

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ByPoppy
As a writer and editor, Poppy focuses on creating content that empowers women, especially those in their midlife, navigating menopause and related health issues. She combines her professional knowledge in nutrition with her personal experiences to offer advice on managing menopausal symptoms through diet, exercise, and holistic health practices. Her writing also explores the mental and emotional aspects of aging and wellness for women, offering a compassionate and informed perspective.
Previous Article 2-Week Menopause Weight Loss Meal Plan
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