Estrogen Rich Foods for Menopause: A Natural Way to Manage Symptoms

If you're a postmenopausal woman experiencing hot flashes,…

Louise Louise

What is Menopause?

Menopause marks a pivotal turning point in a…

Louise Louise

Does HRT Make You Lose or Gain Weight?

It depends. The effect of hormone replacement therapy…

Poppy Poppy

When Menopause Cools Your Sex Life: Reigniting Intimacy With Your Partner

It's common for couples to experience a dip…

Poppy Poppy

Menopause Diet: Delicious Recipes to Ease Symptoms

Are you wondering what you should eat during…

Poppy Poppy

Menopause: Why is My Anxiety Worse in the Morning?

If you are experiencing menopause, you may be…

Louise Louise

Why Don’t We Talk About Menopause?

Menopause is a natural part of a woman's…

Poppy Poppy

Wait…Premarin is Made from What!?

Premarin, a type of hormone replacement therapy -…

Brie Brie

Menopause: A Husband’s Guide to Understanding and Supporting Your Wife

When your wife or partner starts going through…

Poppy Poppy

Empty Nest Syndrome During Menopause: Tips for Finding Purpose and Joy

For many women, the onset of menopause coincides…

Louise Louise